Match the following definitions and terms. preparation stage pre-contemplation stage maintenance stage contemplation stage action stage In the _______, the individual is now ready to change.

Match the following definitions and terms.
preparation stage
pre-contemplation stage
maintenance stage
contemplation stage
action stage
In the _______, the individual is now ready to change. They are willing to modify their behavior and their environment to overcome the problem.
In the _______, the individual is unaware that a “problem” exists. Therefore, they have no intention to change. If they do seek to change, it is only due to pressure from others to “get .”
In the _______, the individual now has an intention to change, and is beginning to plan how they will change “next month.”
In the _______, the individual is aware of the problem, but they still believe the positive aspects outweigh the negative aspects. They are beginning to think about changing, but they have made no commitment to change.
In the _______, the individual has changed their behavior for six or more months. They now focus on not reverting back to their old habit.

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